Anytime Fitness Lancaster

1SimpleChange: Level 3, College : Lean Muscle

Sale price Price $39.99 Regular price

The Lean Muscle Program has been designed to help you  build muscle, improve strength and increase their power. It is ideal for males and females who would like a dedicated strength and muscle building program that delivers real results. Within this complete program, you will find the key information and resources that your clients will need for sustainable and effective muscle building.

  • Action Plan 
  • Calorie and macronutrient calculator
  • 7 customizable meal plans per month
  • Supplement Guide 
  • Optional :
  •  4-week Training Planner 
  • Muscle and Strength Training Program ($39.99)
  • Progress Diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder) 

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