Anytime Fitness Lancaster

1SimpleChange: Level 4, Pro : Essential Fat Only

Sale price Price $39.99 Regular price

This program is perfect for developing clients (level 2) and accomplished clients (level 3) who want to follow a proven yet aggressive approach to reaching low levels of body fat. It’s important to note that this program is not for beginners. It is for those who have already achieved a healthy level of body fat and are experienced weight trainers. They know how to push their body, its limits and what it really needs. 

  • Action Plan 
  • Action Plan tracker
  • Calorie and macronutrient calculation numbers for accelerated fat-loss
  • 7 customizable Meal Plans
  • Supplement Guide
  • Fat-loss Training Program
  • Progress Diary (meal planner template, macronutrient tracker, diet and lifestyle diary, training planner template, progress recorder)
  • Weekly Coaching call/video conference 

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